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SPECIALIZED TRAINING PROGRAMS BEGIN

By Shelley Gillwald, Executive Director, 07/22/20, 9:30PM MDT

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Club-wide Opportunities for Additional Training

MONDAY OPEN PLAY

For players seeking more time on the ball in a group environment -- or just some fun on the pitch with their friends -- PCSC will resume its open play sessions Monday evenings.  Like Functional Fridays, sessions will be divided by age with players U13 & older participating during the first session each Monday and players U12 & younger attending the next hour. Dress for soccer, wear shin guards, and bring water.

Monday Open Play is offered to PCSC members free of charge and no sign up is required. 

Trailside Elementary School
Mondays


July 13, 20, 27
August 3, 10, 17, 24, 31
September* 14, 21, 28 
October 5, 12, 19
 (*No session Labor Day Monday, September 7)

Players U13 - U19:  5:00 - 6:00 pm
(Birth years 2008 - 2002)
 Players U9 - U12:     6:00 - 7:00 pm 
(Birth years 2012 - 2009)

Supervised by Coach Paulo Franco
Questions? Email coachfranco.us@gmail.com


FIPP is open to all registered PCSC members and is offered free of charge. No registration is required.

FITNESS & INJURY PREVENTION

There is an inherent risk to all sports; soccer is no exception. At PCSC, our goal is to reduce the risk to our young athletes through a comprehensive Fitness & Injury Prevention Program (FIPP.)  FIPP introduces and reinforces proper techniques for running, jumping, landing, change of direction, and other developmentally appropriate skills. Emphasis is placed on developing core strength, flexibility, and balance, while increasing aerobic and anaerobic fitness.

FIPP is not open to U9 / 2012 players

Trailside Park Upper
Mondays


July 13, 20, 27
August*  17, 24, 31
September* 14, 21, 28
October 5,12, 19
(*No sessions on August 3, 10 or Labor Day Monday, September 7)

Players U10 - U12:  5:00 - 6:00 pm
(Birth years 2011 - 2009)
Players U13 - U19:  6:00 - 7:00 pm
(Birth years 2008 - 2002)

Instructed by Coach Anthony DiCicco
Questions? Email adicicco@gmail.com


FUNCTIONAL FRIDAY

PCSC will offer functional technical training opportunities on Friday afternoons this Summer and Fall. As a Club, PCSC promotes individual player growth and development commensurate with a player's drive and capabilities. To support this, we offer phase of play training, or functional training, on a weekly basis.

Sessions will be divided for players U12 & younger and U13 & older and will be limited to 20 players per session on a weekly, pre-registration basis. Sign up is first come first and there is no additional fee.  Sign up is available here, or on the home page of the PCSC website.

Trailside Park Upper
Fridays

July 10, 17, 24, 31
August 7, 14, 21, 28
September 4, 11, 18, 25
October 2, 9

Pre-Registration Required

Players U13 - U19: 5:00 - 6:00 pm
(Birth years 2008 - 2002)
Players U9 - U12: 6:00 - 7:00 pm
(Birth years 2012 - 2009)

Instructed by Coach Paulo Franco
Questions? Email coachfranco.us@gmail.com


FUNCTIONAL FRIDAY REGISTRATION INSTRUCTIONS

*** Program Limited to 20 Players per Session -- Pre-registration Required ***

  • Registration will open each Sunday at noon for the following Friday Technical Training sessions
  • You will need to complete a 30 second SportsEngine registration
  • The registration link is available HERE as well as on the Club's website home page
  • Use the discount code PCSCPLAYER at checkout to negate the $1 fee*

*PCSC does not intend to charge for this additional training; unfortunately the SportsEngine platform requires a monetary transaction to use their reservation system. Please use the discount code to circumvent their fee.


Photo Credit: Mike Stoner

GOAL KEEPER TRAINING

PCSC is passionate about the development of all of our players and constantly strives to offer the best environment possible. Goalkeeping is a vital aspect of collective team success and with a large amount of the specificity within the role. Our comprehensive Goalkeeping Program offers ample opportunities for our goalkeepers to develop.
 

SIGN UP TO RECEIVE GOAL KEEPER COMMUNICATIONS

Trailside Park Upper
Fridays

July* 10, 17, 31
August 7, 14, 21, 28
September 4, 11, 18, 15
October 2, 9
*No keeper training on Friday, July 24

Players U9 - U12:   5:00 - 6:00 pm
(Birth years 2012 - 2009)
Players U13 - U19:  6:00 - 7:00 pm
(Birth years 2008 - 2002)

Instructed by Coach Paul Wynn
Questions? Email paulwynn86@gmail.com